Welcome! Individuals or Couples, Imagine feeling more at ease, gaining clarity, and regaining control of your life. Counselling is not just about tackling challenges—it's about rediscovering your potential and achieving personal growth. With compassion and expertise, I will help guide you, one step at a time. so that you don't feel alone.
Hi, I'm Alison
Welcome to my therapy practice. As an experienced therapist, I am dedicated to helping you find relief from anxiety, enhance your relationships, and gain a deeper understanding of yourself. Together, we will explore your feelings and experiences, providing a safe space for growth and healing. I'm here to guide you every step of the way. Working Nationwide Online or Face to Face in Pontefract, Wakefield and surrounding areas.
I am dedicated to helping you make lasting changes. With extensive experience I will support you through personal issues, including midlife challenges. I am here to provide the compassionate support you need. When you feel ready to end therapy you will feel lighter, more self assured and that you feel equipped with tools to handle life's challenges.
Together, we can work on a range of issues including ..
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Anxiety and Depression
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Relationships
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Family Challenges
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Communication Effectiveness
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Low Self-Esteem
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Infidelity
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Low Self-Confidence
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Retirement
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Bereavement
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Support for Caregivers
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Long-Term Health Conditions
Your well-being is important, this is why I offer a no obligation 20-minute initial call, so that you can decide if I’m the right therapist to meet your needs.
This call is designed with you in mind, offering a safe and supportive environment to ensure you feel fully comfortable as we discuss how I can help you overcome life’s challenges.
Take the first step by texting or call now 07459 036603 to arrange a time that suits you.
WHY USE ME
I’m here to listen and support you as you explore options and make choices that feel right for you.
Counselling isn’t about advice—it’s about empowering you to find your own answers. You know your life best, and I’ll help you better understand yourself and your relationships while building confidence in handling challenges.
Taking the first step can feel daunting, but it’s a courageous and meaningful decision. Whether you’re new to counselling or returning, finding someone you feel safe and understood with is key.
WHAT TO EXPECT
As a carer, I know how easy it is to put your own needs last while focusing on others. Counselling can offer a space to focus on yourself—your well-being, your emotions, and the challenges you face. It’s about taking the time to process how your role affects you and finding ways to manage the stresses and responsibilities that come with caregiving.
Through counselling, you can explore strategies that work for you and even draw on shared experiences to navigate similar challenges. It’s a chance to prioritise your own well-being so you can feel more balanced and supported in everything you do
SUPPORT FOR CARERS
I never thought I'd be in the position to need to speak to a counsellor and was very nervous about what it would be like, Alison made it as easy as possible and helped me to navigate the challenges I was dealing with. As a result, I now have the tools and the self-belief I need to be able to face whatever comes my way. I cannot thank Alison enough and would recommend her to anyone who feels like they are struggling and might be hesitating to get some extra help.
A, Northamptonshire
WHAT OTHERS SAY
ABOUT ME
I am a registered member of the British Association for Counselling & Psychotherapy (BACP) and adhere to their ethical framework to ensure safe, professional, and effective counselling practices.
Pricing:
Individual (50 minutes); £50
Couples (50 minutes) £60
